Let's Try Something New Pole Fitness Training

Pole Fitness Training

welcome to your new workout Get in the best shape of your life!

“When I see a pole I get excited”™


Lose The Fat & Keep The Sexy™
No crowded studios or gyms to deal with Workout at your own pace Perfect for beginner and first-timers A professional instructor teaches all classes in real-time who has 13 years exp.  Different fitness levels are available PRIVACY, PRIVACY and more PRIVACY



Tone it up, Keep it tight ™





Snatched For The Gawds!


did Best
How it started……
  • Mobile Service -A Fist Full Of Boas And One Portable Pole
  • 2006 – Location Opening Of Pole Dance Charlotte™
  • 2007- Introduced Pole Fitness Bootcamp Classes
  • Hosted Private Pole Parties
  • Our Studio became a “safe haven” for all who attended
  • “Lose the fat keep the sexy”™ our tag line since 2007
  • “When I see a pole I get excited”™ our tag line since 2008
Read More Calorie Burn Build Strength Endurance self Confidence
WElcome to the best online pole fitness studio
I built my studio and the Pole Dance Charlotte Pole Fitness program™ from infancy in 2006 & 2007. Just like my former studio, this program is my baby. I love teaching and I am honored to have you join as my student.  See you online, -Kelly. P.S. Don’t forget your stage name
Proven & Effective
This program has transformed so many bodies over the years.
Award Wining
One of the first pole studios in Charlotte NC, now available online
Kelly Wood
CEO and Founder The Girls Clients

What our Clients are Saying ?

All testimonials were submitted by former students/members of Pole Dance Charlotte™ Fun & Fitness Dance Studio formally based out of Charlotte, NC between 2006-2018 testimonial-image
Mekole W.
Client since 2009, University Location quote-img As a fitness trainer and a metaphysical healer, Pole fitness offers a different kind of strength building in the body and the core development. Kelly has been my pole instructor for the past ten years, and she is one of the best instructors I have ever known. My clients and I will be taking classes with Kelly. Trust me; you won’t regret it. -Mekole W. CEO/Founder Memphis 40/50 Fit Baltimore, MD #memphis40/50Fit testimonial-image
Cathy J.
Client since 2015, North Tryon Location quote-img Kelly’s fitness program at Pole Dance Charlotte gave me a foundation of strength that was extremely effective and really empowering. I developed a foundation from Kelly’s program that I know continues to help me keep poling into my fifties. testimonial-image
Kaye Antone
Client since 2016, North Tryon Location quote-img Girl power! Yes Indeed….. Awesome to have the liberty, to work out and have fun with Kelly. I started my workouts from her N. Tryon location, in 2016. She never fails to uplift and motivates me, working out with her empower’s the feminine within me and keeping me on my toes. This workout strengthens me, yet keeps me elegant and sexy. This type of empowerment boosts my self-confidence and self-esteem. Love you Kelly Wood! testimonial-image
Client since 2015, South Blvd Location quote-img PDC taught me that you can be confident & sexy on the pole at any size & skill level. testimonial-image
Jacqueline R.
Client since 2008 South Blvd. Location quote-img Man let me tell ya!!!! Miss you and the body you provided me along with our classes and the ladies that attended, oh the fun time we had. testimonial-image
Tiffany S.
Client Since 2016 North Tryon Location quote-img Definitely, the best to ever do it. Best and most fun workout I’ve ever done. pt-client-img pt-client-img pt-client-img pt-client-img pt-client-img pt-client-img pt-client-img pt-client-img pt-client-img pt-client-img
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