FITNESS JOURNEY
& Stay healthy
LIFE CHANGING
we raise your confidence
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Cardio man
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01
Self Defense
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02
03
BODY BALANCE
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04
PSYCHO
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FIND THE CLASS THAT SUITS YOU
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Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
View our gallery
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Lifting weights
CARDIO CLASSES
NEW TO FITNESS
MUSCLE BUILDER
EXTRA ENERGY
BODY MUSCLE
TRANING TIPS
PURE GYM SPACE
WORK HARDER
HEALTHY LIFESTYLE
what we have to offer
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WATCH OUR VIDEO
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What is BMi.
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| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
team of Expert coaches
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CHOOSE YOUR PRICING PLAN
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$ 29.00
/ Per Month
-
Free Hand - Gym Fitness
-
Weight Loss -
Outstanding - Personal Trainer
$ 49.00
/ Per Month
- Free Hand
- Gym Fitness
-
Weight Loss -
Outstanding - Personal Trainer
$ 99.00
/ Per Month
- Free Hand
- Gym Fitness
- Weight Loss
- Outstanding
- Personal Trainer
What Clients Say?
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As a fitness trainer and a metaphysical healer, Pole fitness offers a different kind of strength building in the body and the core development. Kelly has been my pole instructor for the past ten years, and she is one of the best instructors I have ever known. My clients and I will be taking classes with Kelly. Trust me; you won’t regret it. -Mekole W. CEO/Founder Memphis 40/50 Fit Baltimore, MD #memphis40/50Fit
Mekole W.
Kelly's fitness program at Pole Dance Charlotte gave me a foundation of strength that was extremely effective and really empowering. I developed a foundation from Kelly's program that I know continues to help me keep poling into my fifties.
Cathy J.
Girl power! Yes Indeed..... Awesome to have the liberty, to work out and have fun with Kelly. I started my workouts from her N. Tryon location, in 2016. She never fails to uplift and motivates me, working out with her empower's the feminine within me and keeping me on my toes. This workout strengthens me, yet keeps me elegant and sexy. This type of empowerment boosts my self-confidence and self-esteem. Love you Kelly Wood!
Kaye Antone
PDC taught me that you can be confident & sexy on the pole at any size & skill level.
Aerin
Man let me tell ya!!!! Miss you and the body you provided me along with our classes and the ladies that attended, oh the fun time we had.
Jacqueline R.
Definitely, the best to ever do it. Best and most fun workout I've ever done.
Tiffany S.
OUR LATEST BLOG
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Eat Right, Be Bright ,Work More
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Getting Back Into CrossFit After Vacation
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Why you should go to yoga then gym
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Meet Fitness Ambassador Grace
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Common Workout Mistakes To Avoid
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The Secrets Of CrossFit Professionals
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Condition For All Around Fitness
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WORKING OUT WITH A SORE BACK
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Organized Training WorkShop
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professional Gymster Trainer
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